Was beim 20-Minuten Atem-Reset wirklich in deinem Körper passiert! Heute Morgen haben wir während des Kurs-Videos ein medizinisches EKG über 1.545 Herzschläge mitlaufen lassen. Das Ergebnis: Ein Puls-Abfall auf tiefenentspannte 47,5 Schläge pro Minute und ein massiver Vagus-Boost. Verständlich erklärt für den Alltag, präzise ausgewertet für Therapeuten – und die perfekte Vorbereitung für unser wöchentliches…
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